24 HOUR CRISIS SUPPORT – CALL 13 11 14
15-05-2025 05:36 PM
15-05-2025 05:36 PM
Yeah I bet you're tired @Bow It sounds like this has been an exhausting experience. Have you been able to sleep okay? I know my sleep is pretty affected by stress so in stressful times I find myself needing to lay down to rest more even if I can't actually sleep
15-05-2025 06:03 PM
15-05-2025 06:03 PM
Yeah that’s for sure @Ru-bee @already carry a heavy load
My sleep has been affected a little bit. Guess I’m thankful that I got some good meds that knock me out of a night. Finding that I am feeling extra tired though. Wanting to go to bed earlier. And even today I was nearly tempted to go have a nap, but I didn’t. But I do lay awake longer though, hard to switch my brain off.
15-05-2025 06:33 PM
15-05-2025 07:07 PM
15-05-2025 07:14 PM
15-05-2025 07:43 PM
15-05-2025 07:43 PM
15-05-2025 08:27 PM
15-05-2025 08:28 PM
15-05-2025 08:28 PM
hey @Bow did you make that?
sounds like things are feeling dark at the moment, we're here for you - you're not alone 💗
15-05-2025 08:30 PM
15-05-2025 08:30 PM
15-05-2025 08:38 PM
15-05-2025 08:38 PM
Hmm yep high @Jynx don’t wanna say though
groceries keep going up 😞 all the snacks my d eats cost a fortune. I got turtles on special last weekend.
I sat and did not much most of the day. SW came cause I cancelled my psych appointment. Popped to the shops briefly late this arvo for some paint
@rav3n yeah yep
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053