My Mosaic

[Bow]

Thanks @Ru-bee 

yeah been a fair bit rough, mostly this arvo. Just heads been really loud. Wish I could turn it down

[Ru-bee]

Has anything happened today that made the afternoon harder with these thoughts @Bow? Or maybe was there something that was making things feel a little easier in the morning? 

[Bow]

Was out for a bit this morning @Ru-bee so guess I was distracted a bit. But being out sucked every bit of energy I had and I was a blob this arvo

[tyme]

Awww hugs @Bow . I can totally relate to your last post there. I was out this morning and came home to crash!

Do you have much on tomorrow?

[Bow]

Hi @tyme 

No nothing really on. 

[Ru-bee]

Yeah it's in those quiet moments when our thoughts and feelings can really come to the fore, even more so when we're tired and might not have the energy to go to our usual coping strategies @Bow 

I'm about to head off for the evening, but I wanted to ask whether there's anything that can help you to keep on feeling safe tonight? Maybe continuing to engage on here, or getting some sleep and rest after the big morning you had?

Thanks for chatting with me tonight even if it was for a short while, I hope I can catch up with you a bit more when I'm on next

[Bow]

Ok @Ru-bee 

im probably just gonna go crawl into bed. Might watch something on tv. Need to feel safe 

thanks 

[tyme]

I'm here if you want a chat @Bow . If TV gets too boring?

[Bow]

Thanks @tyme  where did you go this morning?

[tyme]

I went to a really nice lebanese cafe that I never knew existed. They made the BEST coffee @Bow !

I just had something small - fresh zaatar and cheese pizza. It was really good.

After, I went took the kids to their friend's house - well, famliy friends. So the women all hung out and the kids had a wild time. It was NOISY! The kids were 9 months, 12 months, 3 years, 3, years, 4 years, 7 years and 9 years old...

When I got home, I conked out and just SLEPT! I haven't slept in the arvo for YEARS!

So yeah... that was my day lol